Wednesday, November 6, 2024

Give Well - Shaklee Ambassador tips for stress free holiday season.


The holidays are coming––fun, family, food! But also the stress of finding the right gifts for everyone, right? We all want to give gifts that actually mean something and don’t just go to landfill. But how… with limited time?
The struggle is real, but it doesn’t have to be! We will be talking about how to experience more joy and less stress with gifting this year.

Thursday, October 3, 2024

Mindset Glow Up Challenge

 




This month we will be practicing healthy ways to boost your mental well-being!


 It's a 5-Day Mindset Glow Up Challenge is all about simple, evidence-based🔬 habits that can help you experience more inner harmony. 


We’ll explore self-care practices like journaling and boundary setting, along with how to cultivate positive connections and uncover activities that bring you joy. 

Each day, we’ll introduce techniques, from "thought makeovers" to gratitude exercises, designed to help you feel like your most upbeat, calm self.  


We will dive into how to put mood-boosting habits into practice. Plus: tips & tricks! 🎉


We hope you’ll join us! 


We get started on October 14th.


Hosted at: http://bebetter.b-barefoot.com