We’ve gone way overboard trying to beat the bulge. We’ve tried every
diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling
on treadmills and machines.
The truth is, complicated diets and extreme cleanses promise nothing but short-term results, and overdoing it at the gym doesn’t always help you lose weight (in fact, over-the-top workouts actually supercharge your appetite, often causing you to eat more than you should). It’s time to hit the "reset button" and start over with a new perspective on weight loss.
Learn more: http://barefoot.myshaklee.com/us/en/shop/healthyweight
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